(651) 925-6313

An EMDR clinic in Saint Paul, Minnesota

hello@strengthandhealing.com
Spiritual Experience and Psychotherapy

Spiritual Experience and Psychotherapy

Spiritual experience is based in the person’s search for what they hold sacred in their lives. Religious experience is based in organized beliefs oriented toward the sacred. These ideally complement one another and integrate with the person’s broader life...
Is Your Therapist Really Trauma-Informed?

Is Your Therapist Really Trauma-Informed?

At Strength and Healing Counseling, we know many things in life require courage. That includes getting help. Let’s face it – going to therapy takes courage! We have to be able to trust that we are safe and in good hands with the therapist we reach out to. We...
Healing Need Not Happen Alone

Healing Need Not Happen Alone

When our emotional experience is directly impacted by painful events and circumstances, emotional healing is important. Healing is a process and looks different from one person to the next, from one moment to the next, and is influenced by many factors. One fact that...