(651) 925-6313

An EMDR clinic in Saint Paul, Minnesota



EMDR therapy brings supercharged healing and when done well can create significant transformation in a matter of a few hours or days.


This is therapy that can help you with healing, finding clarity in how your spiritual experience informs your overall well being and mental health, and supporting you in integrating your spiritual experiences into the transformation that can occur during therapy.
What we believe...
Strength and Healing Counseling believes that life struggles do not define you or your family.

At Strength and Healing Counseling we believe that true healing is experienced through relationships, one’s spiritual journey, and the discovery of shared meaning.

We provide services for the following issues:
  • PTSD
  • Anxiety
  • Addiction
  • Depression
  • Acute Medical Trauma
  • Chronic Pain Conditions
  • Spiritual Abuse
  • Sexual Abuse
  • Mindset

Post Traumatic Stress Disorder

The painful symptoms of PTSD can be quickly reduced with appropriate treatment, expertise and compassion.


The devastation caused by addictions requires specialized and trauma informed treatment.

Acute Medical Trauma

Medical trauma often comes with both fear and pain, requiring compassion and thoughtful collaboration.


Latest Resources

Spiritual Experience and Psychotherapy

Spiritual Experience and Psychotherapy

Spiritual experience is based in the person’s search for what they hold sacred in their lives. Religious experience is based in organized beliefs oriented toward the sacred. These ideally complement one another and integrate with the person's broader life experience....

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Is Your Therapist Really Trauma-Informed?

Is Your Therapist Really Trauma-Informed?

At Strength and Healing Counseling, we know many things in life require courage. That includes getting help. Let’s face it - going to therapy takes courage! We have to be able to trust that we are safe and in good hands with the therapist we reach out to. We have a...

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Healing Need Not Happen Alone

Healing Need Not Happen Alone

When our emotional experience is directly impacted by painful events and circumstances, emotional healing is important. Healing is a process and looks different from one person to the next, from one moment to the next, and is influenced by many factors. One fact that...

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