TRAUMA INFORMED THERAPY

Because everyone deserves a life changing healing experience

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651-925-6313

Beginning the journey of healing takes immense courage. At Strength and Healing Counseling, we firmly uphold the belief that true healing is a collaborative and transformative process that cannot be navigated alone. Whatever hardships or traumas have led you to us, our heartfelt wish is for you to understand that seeking support is not a sign of weakness, but a courageous step towards growth and restoration.


We acknowledge that embracing healing requires patience, vulnerability, and a willingness to explore new possibilities. By nurturing our emotional and spiritual well-being and fostering meaningful connections, we can slowly but surely move towards a state of authenticity and completeness. The darkness of hopelessness, shame, and despair can be illuminated by the light of resilience and self-discovery.


With a warm and compassionate approach, we invite you to embark on this journey of self-exploration and self-empowerment. Happiness and joy are not elusive ideals but attainable realities that await us once we establish a foundation of safety, trust, and self-compassion. Let us walk together towards a brighter and more fulfilling future.
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